Kids Health

For moms, too, sitting is the new smoking: Bhavna Harchandrai

'Be a good role model. Engage and motivate your children to be the best version of themselves,' says the fitness instructor, writer and enthusiast By Shilpi Madan Bhavna Harchandrai is one of the most celebrated fitness trainers in the country. A certified ACE-Personal Trainer and NIKE-Group Ex, her Instagram handle describes her as “a fitness […]