Health News

Caffeine Not a Dieter’s Friend

TUESDAY, July 31, 2018 — If you’re trying to control your weight, don’t look to caffeine for help. Caffeine is not an effective appetite suppressant or weight-loss aid, researchers report in a small, new study. The study involved 50 healthy adults, aged 18 to 50. The researchers found that after the volunteers drank some juice […]

Health News

Want A Healthy Heart? Drink More Coffee, Says New Study

Latte lovers, rejoice. New research has found that a daily dose of coffee (or three) may actually help with heart health. Experts at the Baker Heart and Diabetes Institute in Melbourne examined a series of studies looking at the effects of caffeine on conditions such as arrhythmias (aka, when the heart beats too fast, too […]