New research has identified a link between heart rate and depression, which could help with the diagnosis and treatment of the mental health issue. A new pilot study has found that depression can be predicted with a 90% accuracy by analyzing a person’s heart rate over 24 hours. The research, presented virtually at the 33rd […]
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8 weeks on fruit- and vegetable-rich diets tied to better heart health
A new study has looked at the links between markers of heart health and three types of diet: the DASH diet, a different fruit- and vegetable-rich diet, and a typical Western diet. Its conclusion? Diets that include lots of fruit and vegetables are associated with better heart health. A new observational analysis recently published in […]