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High cholesterol is when a person has too much of a fatty substance, known as cholesterol, in the blood. It’s mainly caused by a poor diet, not exercising enough and being overweight, but can be lowered through some simple lifestyle changes. READ MORE Type 2 diabetes: The Ayurvedic supplement proven to lower blood sugar Eating […]
High cholesterol is mainly caused by eating too much fatty food, not exercising, smoking and drinking alcohol, and can increase a person’s risk of life-threatening complications. Not all cholesterol is bad – there’s ‘good’ and ‘bad’ cholesterol. Good cholesterol (called HDL) makes people less likely to have heart problems or a stroke. Bad cholesterol (LDL) […]