The beauty of dance workouts is that you can do them anywhere as they usually don’t require any special home gym equipment. Plus, they’re scalable no matter what level of dancer you consider yourself. But if you do place yourself into the ‘beginner’ category, not to worry – we’ve got your back. Dance workouts (and […]
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The Fitness Marshall on Why Dance Workouts Can Change Your Life
Caleb Marshall loves to dance – and it was none other than an infomercial for Britney Spears’ Baby One More Time album that had him mesmerised from the start. “I started making up dances by myself at home trying to imitate her and immediately felt a sense of release and confidence in my own skin. […]
Supplement treats schizophrenia in mice, restores healthy ‘dance’ and structure of neurons
A simple dietary supplement reduces behavioral symptoms in mice with a genetic mutation that causes schizophrenia. After additional experiments, including visualizing the fluorescently stained dancing edge of immature brain cells, researchers concluded that the supplement likely protects proteins that build neurons’ cellular skeletons. The supplement betaine was first isolated from sugar beets and is often […]
See Enrique Iglesias Adorably Dance With 2-Month-Old Daughter Mary
Daddy-daughter dancing time! Enrique Iglesias got his groove on with his and Anna Kournikova’s 2-month-old daughter, Mary. The singer, 44, posted a video of his baby girl in his lap on Sunday, April 5, with Fun’s “Tonight We Are Young” playing. The Grammy winner held the infant’s hands and rocked her from side to side. […]