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The beauty of dance workouts is that you can do them anywhere as they usually don’t require any special home gym equipment. Plus, they’re scalable no matter what level of dancer you consider yourself. But if you do place yourself into the ‘beginner’ category, not to worry – we’ve got your back. Dance workouts (and […]
Caleb Marshall loves to dance – and it was none other than an infomercial for Britney Spears’ Baby One More Time album that had him mesmerised from the start. “I started making up dances by myself at home trying to imitate her and immediately felt a sense of release and confidence in my own skin. […]