A survey by the Association of Primary Education (APER) and Research recently revealed that 68 per cent of children bring home water bottles still full, indicating that they do not drink water at school. By Shunila Joy Chauhan Drinking eight to 10 glasses of water a day is something that has been ingrained in us […]
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Sometimes my muscles twitch repeatedly over a long period of time. What is that?
Muscle twitching is just involuntary (meaning not on purpose) contraction of a muscle. It can be caused by many things. In young healthy people it’s very common after exercise, or right before or after sleep. It’s also very common in the muscles around the eye after exposure to bright light. Sometimes it happens more when […]