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Reduced air pollution in the U.S. during the COVID-19 shutdown initiated in March 2020 was linked to fewer severe heart attacks, according to preliminary research to be presented at the American Heart Association’s Scientific Sessions 2021. “Reducing pollution is not only helpful for the environment it may also have significant health benefits at the population […]
Dragana Gordic/Shutterstock By Paige McBride/Aug. 24, 2021 2:04 pm EDT If you’re not careful, self-care can become yet another box to check off on your to-do list. Especially when you’re busy, the thought of taking time for a long relaxation routine can leave you more tired than before. Fortunately, when you have a few easy techniques […]