Restrictive eating and current or past eating disorders are associated with increased risk of injuries, reveals a study conducted at the Faculty of Sport and Health Sciences at the University of Jyväskylä. The findings also showed that menstrual dysfunction was associated with more missed training/competition days. Of the athletes who participated in the study, 25% […]
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Symptoms of hoarding
Compulsive hoarding is a mental health condition where the patient is unable to get rid of often meaningless and useless stuff so much so that it starts to encroach on his or her living space. The commonest manifestation is a house over full with stuff. Characteristic symptoms of hoarding The characteristics of compulsive hoarding behavior […]
Body neutrality, not body positivity, may be the best way to fight unsustainable beauty ideals. Here’s how to channel it.
Body neutrality is a philosophy that you should focus on what your body can do for you rather than what it looks like. In recent years, body positivity, which urges people to love their bodies regardless of what they look like, has become a cultural buzzword. For people who find loving their appearance 24/7 impossible, […]