From birth, we acquire information and learn through interacting with others; that is why it is so important to be able to identify the most suitable individuals to interact with. To interact with others, it is important to understand and predict their actions. It is known that at around six months of age, infants already […]
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Exercise may help teens sleep longer, more efficiently
Getting more exercise than normal—or being more sedentary than usual—for one day may be enough to affect sleep later that night, according to a new study led by Penn State. In a one-week micro-longitudinal study, the researchers found that when teenagers got more physical activity than they usually did, they got to sleep earlier, slept […]