besthealtharticle.com
Home »
With all the hot, trendy new workouts around right now, you might be forgiven for thinking “calisthenics” sounds not just super old-school but incredibly complicated (even pronouncing it presents a challenge). However, whether you’re a total gym bunny or just getting started with your fitness routine, there’s a strong chance you’re already doing calisthenics without even […]
A man in Massachusetts died after eating too much black licorice, which contains a compound known to be toxic in large doses, according to a new report. The 54-year-old man was in a fast food restaurant when he suddenly gasped, began shaking and lost consciousness, according to the report, published Wednesday (Sept. 23) in The […]
Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your calories, you may not get the desired results. This is probably because you are making some common mistakes that are making your weight loss diet ineffective. Most people start thinking at a point that their weight […]
‘Tis the season of gifting…to dads, that is. June is the time to dote on the badass papas in your life — not just your own dad, but your generation of dads, whether it’s your partner, your brother, or just that dad who always lets your kids join his own for an amusement park day […]
Teaching our kids about diversity is perhaps more imperative than ever. Yes, it’s 2020, but honestly, how are we doing on racism these days? Decidedly not great. And regardless of how young your kids are and whether they’ve seen or participated in the recent protests for racial justice, it’s important to talk to them about […]
Adding 30 minutes of cardio to your daily routine could be a total game-changer. And, considering there are plenty of cardio moves you can do at home, you don’t even have to go to a gym to work up a sweat! According to the Mayo Clinic, adults should do 30 minutes of “moderate physical activity” […]
https://www.youtube.com/embed//oSm7GvQfwhc This year, while we all face the challenging realities of the COVID-19 pandemic, friends like you showed us what it truly means to stand together—even when we are forced to be apart. Your support creates remarkable outcomes for animals in need and allows us to respond most effectively to emergency situations. We want you […]
There’s no doubt about it, especially not these days: Girls are fierce. Sure, they can be sweet, but they’re also strong and independent. Little girls are a lot more than sugar and spice and everything nice. So instead of just tossing those Barbies, Easy-Bake Ovens and American Girl accessories into your shopping cart this holiday […]
If you picture someone with a drinking problem, they would probably be a young person falling out of a nightclub and vomiting into a gutter. It's unlikely you'd imagine someone like me – a 50-year-old, university-educated, middle-aged mum of three. Yet, just a few years ago I was drinking around 70 units of alcohol a […]
Exercising at the SAME TIME every day is key to losing weight: Scientists discover people are more likely to work out if it becomes a ‘habit’ ‘Consistent exercisers’ worked out for 4.8 days a week and 285 minutes Compared to 4.4 days and 285 minutes among the ‘inconsistent exercisers’ Once a habit, the ‘attention, effort […]