Health News

How Do I Stop Overthinking Once And For All?

Overthinking is like getting a bad pimple—it happens to everyone. Your mum, your sister, your best friend (obviously…you’re the first to hear about it!), they’re all guilty of it. So before I get started, take solace in knowing that you’re not alone in your never-ending “Omg, what if…” thoughts. Especially if you’re the high-achiever type […]