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For gym rats who want to stay cute: Sweat & Sparkle Box Finding a fitness-geared box that doesn’t make you want to roll your eyes and cancel your gym membership is a challenge. But this Sweat & Sparkle Box is designed to help you with your fitness and nutrition goals while also giving you some […]
Get your gut in great shape: From sitting up straight at the table to lavender milk before bed, experts’ top 20 tips on how to avoid bloating, irritable bowel syndrome and a sluggish stomach Today, the fourth part of our 100 health secrets series opens the kitchen cupboards to reveal small changes that will overhaul […]
The annual worldwide fitness trends for 2020 survey results have been published and the findings reveal we are becoming savvier and less influenced by fads and gimmicks. The survey of more than 3000 fitness professionals and experts around the world, named wearable tech as the top trend, followed by HIIT; group training; free weights; personal […]
Honesty hour! Kim Kardashian shared her feelings on Tristan Thompson’s fatherhood skills. “Tristan is a really great dad,” the Keeping Up With the Kardashians star, 38, tweeted during the Sunday, September 8, episode of the E! show, in which the professional basketball player, 28, attended his daughter True’s birthday party alongside his ex Khloé Kardashian. […]
To propagate rosemary itself is quick. To do this, you don’t need much. Often, the Plant is propagated “vegetatively” – that is, cuttings of the mother plant. You can see in the Video the step-by-step instructions. First, you cut off the tip of the rosemary branch to about 10 centimeters. Thereafter, the needles and strip […]
When Eskenazi Health in Indianapolis began offering on-site dietetics, social work and other wraparound services at its clinics, it did more than improve patient outcomes. It potentially saved millions of dollars in hospitalization costs. A new paper co-authored by Lisa Harris, CEO of Eskenazi Health, Paul Halverson, founding dean of the Richard M. Fairbanks School […]
FRIDAY, Sept. 21, 2018 — From a three-day bike race to raise awareness of a charitable cause, to adventure travel abroad, you can take exercise to a brand new level on a fitness trip. With no shortage of “fitcation” options available any time of year, start with some research, either by destination or by the […]
SATURDAY, Aug. 18, 2018 — Some simple steps can reduce danger when you venture into the great outdoors, an expert says. “Knowing your limits, not trying to do too much, knowing where you’re going and what you might encounter there and being aware of the environment you’re in are the best ways to avoid problems […]
For many families in the United States, a pet – be it a dog, cat, rabbit, reptile, fish or ferret – is an adored part of the family. As such, many families work hard to find a reliable and caring person to care for their pets when the family is away. This can be a […]