Red wine is Pippa Williams’ favourite way to relax. The 39 year-old from Melbourne often has a glass or two after work. She’s aware, but skeptical, of advice suggesting this amount of red wine is good for her heart. Pippa Williams says a glass of red wine is her ultimate way to de-stress. “In this […]
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Dairy consumption guidelines ‘should be revised’
It found that higher overall consumption of dairy products is linked to a lower risk of premature death from all causes and “cerebrovascular causes” such as stroke. Drinking milk, on the other hand, was found to be associated with a higher risk of coronary heart disease. However, the researchers also say that this needs further […]