The danger of dietary supplements for teens: Harvard study reveals hundreds of young people have been sickened or hospitalized by weight loss and muscle-building products in 10 years A team at Harvard T.H. Chan School of Public Health analyzed 10 years of FDA data on reactions to supplements They found young people who take ‘enhancement’ […]
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Is Coconut Oil Good or Bad For You?
Health experts have long touted the purported benefits of coconut oil, claiming that its high fat and MCTs (medium-chain triglycerides) content can boost your health or even help you lose weight. It’s become quite the popular pantry staple, with people using it for everything from smoothies to face masks. Shots were fired, however, when a […]