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The Hawthorn berry has been used for centuries in traditional Chinese medicine and, now, science is supporting its archaic use as a herbal remedy for high blood pressure. One 16-week study monitored 79 people with high blood pressure and results showed those who had taken a daily dosage of 1,200mg of hawthorn extract had greater […]
High cholesterol is when a person has too much of a fatty substance, known as cholesterol, in the blood. It’s mainly caused by a poor diet, not exercising enough and being overweight, but can be lowered through some simple lifestyle changes. READ MORE Type 2 diabetes: The Ayurvedic supplement proven to lower blood sugar Eating […]