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High cholesterol: Nutritionist reveals top prevention tips We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Some people may believe that their health isn’t […]
High cholesterol: Nutritionist reveals top prevention tips Avocados are a stone fruit that contain substantial amounts of monounsaturated fatty acids. The nutrient-dense food is rich in beta-sitosterol – a plant sterol – that can help maintain healthy cholesterol levels. People are made aware of their cholesterol levels when they undergo a medical blood test. WebMD […]