Bedtime rolls around. You can’t wait for your head to hit the pillow or to indulge in a show on Netflix after your kid has conked out. But this always seems to be the time when your child revs up every night. For many, it’s a familiar and frustrating scenario. And more parents are reaching for the help of the supplement melatonin. But is it safe? A 2015 study published in the European Journal of Paediatric […]
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