When it comes to how people view the group size of a collaboration, new University of Toronto research finds there’s such a thing as too many—and too few—cooks in the kitchen. The research, published in the journal Social Psychology and Personality Science, looks at what people expect from collaborations of different sizes. “People have an […]
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Researchers pinpoint ideal protein to help seniors rebuild lost muscle
While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source in particular, whey protein, is most effective for seniors struggling to rebuild muscle lost from inactivity associated with illness or long hospital stays. The study, published online in The American Journal of Clinical Nutrition, compared […]