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Why tidying your kitchen will help you polish off the pounds! Losing just 4lbs of excess weight can transform your health — and our 12 ingenious tweaks will help make it so much easier Over-indulged this festive season? Carrying a few extra pounds? Feeling sluggish and unfit? Fear not, help is just around the corner. […]
(HealthDay)—High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer favorite. Fast Fresh Tomato Sauce 1-1/2 pounds fresh tomatoes 2 tablespoons olive oil 3 garlic cloves, thinly sliced […]
Try these easy recipes for Beetroot Pesto, Mexican Salsa and Chia Seed & Fig Jam…even fussy kids are sure to develop a taste for these! These recipes, using superfoods that are high on nutrition, are easy to make, courtesy Swasti Aggarwal, Food Strategist, Foodhall and Instagrammer Shivesh Bhatia. Beetroot Pesto Cooking Time: 10 minutes Difficulty level: […]