Health News

Prince Harry Says He Uses EMDR Therapy To Cope With Trauma

As Prince Harry and his family adjust to their lives outside the royal family bubble, he’s made a lot of efforts to be candid about his mental health story — particularly how he’s sought help and support for himself and his wife, Meghan Markle, and advocates for mental health care for other people struggling. Related […]

Health News

The Surprising Diet Meghan Markle Follows On Weekdays

Meghan Markle is smart, stunning, and about to stay “I do” to an actual prince, so naturally we want to know every single thing about her. Including what she puts on her plate each day. The 36-year-old previously told Best Health that she mostly follows a vegan diet from Monday to Friday. “When I’m filming, I’m […]

Health News

This Is Why Meghan Markle's Shoes Are Always Too Big For Her

90 per cent of the time, Meghan Markle‘s fashion sense cannot be faulted. But we have one tiny gripe: why does the Duchess of Sussex always wear shoes that look at least one full size too big? Exhibit A: Markle’s recent Royal Ascot debut, where she wore ill-fitting black pumps with a white Givenchy shirt dress – a […]