The enzyme Nocturnin, which governs daily tasks such as fat metabolism and energy usage, works in an entirely different way than previously thought, reported a team of researchers at Princeton University. The newly discovered mechanism reveals the molecular link between the enzyme’s daily fluctuations and its energy-regulating role in the body, according to a study […]
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Scientists find brain mechanism that naturally combats overeating
Food is, generally speaking, a good thing. In addition to being quite tasty, it is also necessary for survival. That’s why animals have evolved robust physiological systems that attract them to food and keep them coming back for more. Now, research in mice reveals the existence of brain cells that have the opposite effect, curbing […]
Misunderstanding food date labels linked with higher food discards: Confusion about when to worry about food safety is widespread
A new survey examining U.S. consumer attitudes and behaviors related to food date labels found widespread confusion, leading to unnecessary discards, increased waste and food safety risks. The survey analysis was led by researchers at the Johns Hopkins Center for a Livable Future (CLF), which is based at the Johns Hopkins Bloomberg School of Public […]
Smaller plates don’t help you eat less when you’re hungry, research finds: First study to examine how food deprivation affects relative perception of food debunks old weight-loss diet theory
Tricking the brain into eating less by serving food on a smaller plate doesn’t necessarily work, according a new study by Ben-Gurion University of the Negev (BGU) researchers, who found that when people are food-deprived, they’re more likely to identify a portion size accurately, no matter how it is served. The new study, published in […]
Omega 3 supplements have little or no heart or vascular health benefit: New health evidence challenges belief that omega 3 supplements reduce risk of heart disease, stroke or death
New evidence published today shows there is little or no effect of omega 3 supplements on our risk of experiencing heart disease, stroke or death. Omega 3 is a type of fat. Small amounts of omega 3 fats are essential for good health, and they can be found in the food that we eat. The […]