Health News

How eating a whole-food, plant-based diet can prevent COVID-19

Heart disease was the No. 1 killer in the United States in 2020, with COVID-19 close behind it. Although our efforts have been focused on reducing the spread of the virus, millions of Americans are simultaneously dealing with heart disease. And having heart disease actually increases your risk for COVID-19. A recent study by Kim […]

Health News

Are Plant-Based Meats Really Healthier?

Back in the day, a veggie burger wasn’t exactly a food you craved. But plant-based meats have come a long way and are making quite a name for themselves, so much so that they have managed to capture the attention of not only vegans and vegetarians but also lifelong meat-eaters. They look, taste and in […]