Indulging in a pint of ice cream while binge watching Netflix may satisfy your sweet tooth, but it can come at a cost. Simply put, sugar is bad news for your health, especially the processed kind. Added sugar can lead to weight gain, increased risk of heart disease and even speed up the aging process. […]
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Difficult childhood experiences could make us age prematurely – new research
We know that comparatively disadvantaged people, even in rich countries, have worse health and shorter life expectancy than others. But what is it exactly about socioeconomic disadvantage and other environmental difficulties that affects our biology? And at what age are we most vulnerable to these effects? While it is unclear exactly how the social environment […]