Too few American smokers are advised by their doctors to quit, according to a report released Thursday by U.S. Surgeon General Jerome Adams, M.D. “Forty percent of smokers don’t get advised to quit,” Adams told The New York Times. “That was a shocking statistic to me, and it’s a little embarrassing as a health professional.” […]
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This is Exactly Why I Quit the Keto Diet
Going keto sounds like a win — who doesn’t want to eat fat and still get lean?! While some have been successful in making it a permanent part of their lifestyle, behind that allure there’s actually quite an underbelly. After trying this hyped-about trend for five months, I discovered keto should stand for Keep Efforts Tediously […]