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Nightmares prepare us for real-life dangers: People who have bad dreams handle stressful situations more efficiently, study finds Researchers, partly funded by the US government, studied which brain regions light up during nightmares They monitored the brains of 18 people while they slept and regularly woke them up asking if they were having a nightmare […]
Determining what to say or do to help someone struggling with their mental health can sometimes be daunting, but UK teen Paige Hunter has proven that even the smallest gestures can have powerful results. After facing her own battle with mental health in the past, the 18-year-old decided to place messages of support onto a local bridge. […]
No two women experience polycystic ovary syndrome in the exact same way. PCOS, an endocrine disorder in which levels of reproductive hormones such as estrogen and testosterone are imbalanced, can trigger a wide range of symptoms, including (but not limited to!) irregular periods, migraines, facial hair growth, weight gain, insulin resistance, painful periods, ovarian cysts, […]