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Positive messaging through social media could be a powerful tool to help people overcome non-suicidal self-injury (NSSI), according to a new University of Guelph study. “Self-injury, including cutting and burning, is a serious public health concern around the world,” said Prof. Stephen Lewis, psychology professor and lead author of the study. While it affects people […]
Chocolate milk boosts exercise recovery MORE THAN sports drinks, study finds Allows athletes to exercise for six minutes longer than sports drink without tiring Also improves exercisers’ heart rates and lactic-acid levels, which causes cramp Chocolate milk contains carbohydrates, proteins, fats and electrolytes Researcher says it is a ‘low-cost, delicious and palatable option for recovery’ […]
A hernia that occurs after surgery is called an incisional hernia. Cesarean delivery is a surgical procedure that can create a weakness in the abdominal wall. A hernia occurs when part of the intestines or stomach protrudes outward through this weakened area, creating a bulge. In this article, we explain how to identify a hernia […]