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Vitamin D is created from direct sunlight on the skin when outdoors. From about late March/early April to the end of September, most people should be able to get all the vitamin D they need from sunlight. Some people are at risk of running a vitamin D deficiency, however. While it is well understood that […]
Why red meat has a negative impact on heart health Intestinal bacteria produce in the digestion of red meat substances, the cardiovascular diseases such as heart attack and stroke encourage. Who dispensed with his diet on red meat, can reduce these harmful substances within three to four weeks and thus also the risk for heart […]