#ISupportWomenInSport “Surfing is not easy,” says pro surfer Stephanie Gilmore. “It takes patience and resilience, we all get frustrated and we all fall off a million times over!” Yep, for this six-time world champion, what happens in the water applies on shore, too. “People say, ‘What do you take out of surfing into your everyday […]
Research Reveals That Doing This Once A Day Will Boost Your Happiness
A new study from the University of California, Irvine, found taking selfies and sharing photos with your friends can boost your happiness. So if you loathe ’em it is time to make a change and start loving ’em. Participants in the study were randomly assigned to take one of three different photos over a three-week […]