How you begin your day sets the tone for it (via Nova Medical Centers). You’ve probably noticed that when you have a chaotic morning, the rest of your day might be less productive, too. A few bad habits like spending the beginning of your day in bed scrolling through your phone could end up derailing […]
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What does a sleep therapist’s bedtime routine really look like?
Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large. Her specialist topics include comic books, films, TV and feminism. On a weekend, you can usually find her drinking copious amounts of tea and playing boardgames with her friends. Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important […]
Eliminating routine but low-value preoperative tests for cataract surgery patients associated with cost savings
UCLA researchers found that eliminating routine but unnecessary procedures before people undergo cataract surgery has the potential to save costs and resources for hospitals serving lower-income patients. Forgoing routine chest x-rays, electrocardiograms and other preoperative procedures—which studies have found to have no clinical benefit prior to cataract surgery—was associated with a savings of $67,241 over […]
Touching video reveals paralysed 24-year-old’s morning routine
The reality of paralysis: Touching time-lapse video shows a day in the life of paralysed man, 24, as he is hoisted out of bed, washed and dressed by his loving parents Zack Collie, from Newport Beach in California, injured his neck when he was 15 A candid video has revealed the help he needs with […]