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When you get a Pap smear, everything below the belt is on display. And, while that’s not exactly fun, it’s just a known tradeoff of staying on top of your vaginal health. Unfortunately, some women are so uncomfortable about being that exposed that they’re avoiding or delaying getting their Pap smear, according to a new […]
Menopause is inevitable part of being a woman. At some point, the hot flashes, fatigue and changes to your period will strike. But now it seems there could be a way to ward off these symptoms – and it has everything to do with how you fuel your body. According to a new study […]