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Why you shouldn't hold your phone while running
If you’re someone who likes to clutch their phone while out for a jog, stop it. We understand it’s tempting to hold your phone when running. It’s a comfort blanket, and it feels easier to keep it in your hand to skip through all those poorly-chosen tracks on your workout playlist rather than having to […]
This Is Why You Shouldn’t Neglect Your Mental Health When You’re Trying to Conceive
The topic of fertility can be freaky. Since many young women spend their 20s (and some of their 30s) actively trying to not get pregnant, trying to conceive can come with a lot of question marks. Most of the time medical professionals focus on the physical ways to prep for a baby — prenatal vitamins, […]
9 Endometriosis Symptoms You Shouldn’t Ignore
March is Endometriosis Awareness month and while the disease affects an estimated 200 million women worldwide like myself, and was one of the most-Googled health search terms of 2018, endometriosis symptoms are often missed or ignored. And there’s good reason why this occurs. But first, let me dispel a pervasive and damaging myth about endometriosis: […]
Heart failure patients shouldn’t stop meds even if condition improves: study
(HealthDay)—There’s bad news for heart failure patients with dilated cardiomyopathy who’d like to stop taking their meds. Any progress they’ve seen on medication is likely to fade once they stop taking their heart drugs, new clinical trial results show. About 40 percent of a small group of patients wound up back on their medications after […]