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It’s generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it comes to the brain and cognition, a new study of older adults from Colorado State University suggests that some sedentariness isn’t all […]
Calling all stand-up desk enthusiasts: You might want to take a seat while reading this… New research has found that workers who primarily stand on the job are twice as likely to have heart disease than those who mainly sit. According to Peter Smith, a scientist from the Institute for Work and Health and the […]