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Aspirin labelled a 'remarkable' coronavirus aid by Dr Chris When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations for other related newsletters or services we offer.Our Privacy Notice explains more about how we use your data, and your rights.You can unsubscribe at any time. Sleep problems […]
In deep sleep, dreams can be so vivid you feel as though you’re living that very moment. But as soon as you wake up, at best you might remember the plot line. But according to a study published by the University of Adelaide, taking a Vitamin B6 supplement could help you remember the finer details of last night’s […]
You’ve had a late night. Hitting the snooze once or twice the next morning to give yourself more time to ease into the day isn’t a big deal, according to W. Chris Winter, M.D., Men’s Health sleep adviser and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It. But when it becomes […]