FACT: In Australia, one in 100 pregnancies that reach the 20-week mark end in stillbirth. It’s a tragic statistic, but experts have found a new way for expectant parents to reduce their risk. According to a study published in the British Journal of Obstetrics and Gynaecologists, mums-to-be who sleep on their backs during the third […]
Home »
5 Reasons Hitting the Snooze Button Is Wrecking Your Body
You’ve had a late night. Hitting the snooze once or twice the next morning to give yourself more time to ease into the day isn’t a big deal, according to W. Chris Winter, M.D., Men’s Health sleep adviser and author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It. But when it becomes […]