In Australia and around the world, research is showing changes in body weight, cooking, eating and drinking patterns associated with COVID lockdowns. Some changes have been positive, such as people cooking at home more, and eating more vegetables. But many people have also reported snacking more, and eating and drinking in response to stress. As […]
Home »
The Sneaky Erection-Killers Hiding in Plain Sight
. 7:00 A.M. Wake up exhausted If you’re too busy to snooze, it’s your erection you’ll lose. It’s a terrible rhyme, but the science is airtight. Even in younger men, less than five hours of shut-eye per night could slash daytime testosterone levels by up to 15 percent. 9:00 A.M. Ride your bike to the […]