A new study, which involved participants eating pizza well after feeling ‘full’ in order to test what immediate effects this had on the body, finds that our metabolism is surprisingly good at coping with over-indulgence. Researchers with the Centre for Nutrition, Exercise and Metabolism at the University of Bath compared the effects of normal eating […]
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Stassi Schroeder Is Surprisingly Wise When It Comes to Fitness
Stassi Schroeder likes to keep it balanced, especially when it comes to her diet and her workout regimen. And while the Vanderpump Rules star admits her routine may not give her a supermodel body, she’s more than OK with that. “I talk about this a lot, I’m like, ‘If I didn’t drink and I didn’t […]