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Vitamin B12 deficiency symptoms can occur if a person lacks the vitamin from the foods they’re eating. Two reasons why this may happen is if a person follows a vegan or vegetarian diet, or if they have a certain medical condition like pernicious anaemia. Vegans and vegetarians may risk becoming deficient in B12 because the […]
Vitamin B12 deficiency symptoms may occur if a person is lacking the vitamin from the foods they’re eating. Certain groups of people stand risk of being deficient in the vitamin, including vegans and vegetarians and those with certain medical conditions. Vegans and vegetarians can be at risk of vitamin B12 deficiency because the main sources […]
Vitamin B12 deficiency symptoms are important to spot, particularly if you’re not sure if you’re getting enough of the vitamin. If B12 is in short supply, the body won’t make as many red blood cells, they won’t last for as long as they can be abnormally large. A lack of red blood cells means the […]