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Imagine if all you had to do in order to banish health complaints was to lie back and listen. Sounds, amazing, right? Well, it’s not as unrealistic as you’d think. Despite decades of scientific and anecdotal evidence for hypnosis’ ability to help with everything from quitting smoking to conquering phobias, it’s still thought of as […]
Struggling to keep off the kilos? According to a new CSIRO report, your personality could be to blame. Scientists have established five character traits that dictate how likely a person is to maintain a healthy diet. “If you’re frustrated by unsuccessful weight-loss attempts, having a better understanding of your personal triggers and diet patterns can […]