besthealtharticle.com
(HealthDay)—Not being able to attend face-to-face meetings doesn’t mean you can’t get the benefits of joining an organized diet group. All you need is an internet connection. Online diet programs let you sign in for information and motivation at any hour of the day or night. Participating in a web-based weight-loss program can be helpful […]
An international team of researchers has found that a single sleepless night can alter metabolic processes leading to weight gain and lack of muscle maintenance. In their paper published in the journal Science Advances, the team describes their study of the impact of a sleepless night on several volunteers. Prior research has shown that interfering […]
Historically, before the advent of commercial pet foods, cats were sleek, agile, athletic and active felines. In contrast, most of today’s cats are disturbingly overweight, and many are dangerously obese. Risk factors include diabetes, cancer, hepatic lipidosis (fatty liver), arthritis, low energy, and rectal contamination from the inability of the cat to clean itself. When […]
THURSDAY, Aug. 9, 2018 — The long-standing recommendation to eat a variety of foods may not be a sound way to promote healthy eating patterns and a healthy body weight, according to an American Heart Association science advisory published online Aug. 9 in Circulation. Marcia C. de Oliveira Otto, Ph.D., of the University of Texas […]
(HealthDay)—Have you reached your ideal weight? Congratulations! You’re halfway to winning the weight loss battle. The next phase, maintaining that loss, requires a different mindset. Think of it as a new permanent diet, not a return to your old way of eating, which is a sure way to return to your old weight. Following these […]
We have all been told time and time again not to stress and obsess over the number on the scales but its just so hard not to… You might think that seeing a smaller number on the scale is the best result Kelsey Wells from My Sweat Life is just about to prove you wrong, […]