Healing exorcisms, cold therapy and intense contemplation of your vulva are just a few of the topics touched on in the first trailer for Netflix’s The Goop Lab — the docu-series hosted by Gwyneth Paltrow dropping at the end of January. If Doctor Pimple Popper or that scary TLC show about feet are a bit […]
How to maintain your mental wellness during the holidays
There are things people who are at risk of depression should keep in mind as they enter the holiday season, but Christmas isn’t necessarily the mental health threat it’s made out to be. According to University of Alberta psychiatry professor Adam Abba-Aji, what used to be called “Christmas depression syndrome” was debunked in the 1980s […]
People Are Exposing Their Buttholes to the Sun for This New 'Wellness' Trend—and It's Not OK
From sitting over a pot of boiling water to steam the vagina, to sticking jade eggs you-know-where, “wellness” trends involving the genitals don’t seem to want to die. Now, there’s another one to add to that list: “perineum sunning.” Yes, you heard that right. In recent months, the new “self-care” method—aka “butthole sunning”—has started to […]
The wellness boost of a purposeful life
(HealthDay)—Research has long shown how psychological disorders lead to poor physical health. Now scientists are learning more about the flip side of emotions, how living a purposeful life may have as many physical benefits as inspirational ones. Having purpose in life is simply believing that your life has meaning and that you live according to […]
9 celebrities who love the keto diet
The keto diet is not for the faint of heart. The diet has gained major traction in the wellness world and is lauded by everyone from athletes to actresses for its reported health benefits, including weight loss, lower blood sugar and lower blood pressure. By following the strict low-carb, high-fat diet, your body will enter ketosis, the metabolic state that […]
Women’s wellness: Menopause misconceptions
Menopause marks the end of a woman’s fertility. By definition, it occurs one year after a woman’s last menstrual period. While menopausecan happen in a woman’s 40s or 50s, the average age is 51 in the U.S. Jacqueline Thielen, M.D., a women’s health expert from Mayo Clinic, says menopause is a journey that occurs over […]
Constantly Tired, Wired And Don’t Know Why? Dr Libby Weaver Has The Answer
Constantly tired, wired and don’t know why? Then this podcast with wellness guru Dr Libby Weaver might just change your life, health and energy levels for the better! An expert in everything from the role of female hormones to nutritional biochemistry, this best-selling author has graced the global speaking stage with high-profile names including […]
How to Pick the Perfect Lube for Banging, Blowjobs, and More
If you’re like me, lube might be something you don’t usually think you need, until you really, really need it. I’m kind of embarrassed to admit that my lube literacy hasn’t always been great, and I never used to give it much thought beyond the jar of coconut oil I kept in a drawer next […]
17 Sex Terms You Were Too Embarrassed to Ask About, Defined
Especially with the rise of social media, new terms are coined all the time, including in the arena of sexuality. For instance, while the word "cuck" has become an insult hurled by the right-wing trolls, it's related to cuckolding, which can (and should) be a hot and consensual sexual activity that all involved parties enjoy. […]
McDonald's Workers Will Strike to Bring Attention to Sexual Harassment Concerns
Although the press surrounding the #MeToo movement has predominantly focused on victims and perpetrators who work in media and entertainment, sexual harassment is pervasive in less high-profile industries and suffered by employees at jobs of all kinds — including "America's best first job," according to new reports stating that McDonald's workers around the country are […]