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If you’re feeling confused about the government’s latest pandemic restrictions – you are really not alone. Seriously, you would need to be wired in to the news channel 24 hours a day, and even then you might not be able to keep up. From the Nando’s-style spice chart of severity, to categories labelled high, medium […]
A country’s actions, or lack of action, in responding to the pandemic is partly informed by models that predict the virus’ impact on various aspects of society. But Olivier de Weck, professor of aeronautics and astronautics and engineering systems at MIT, says that most of these models are short-sighted. He and experts from countries with […]
A stutter can be an extremely debilitating and frustrating speech disorder, but it hasn’t held Joe Biden back. In December 2019, Biden revealed on Twitter that he had worked his whole life to overcome a stutter, and has mentored kids with the same speech disorder. During a presidential-primary debate in Atlanta in November 2019, Biden […]
If you’re an aromatherapy junkie, you probably know all about the incredible benefits of eucalyptus. Revitalizing and refreshing, eucalyptus is a plant that emits an amazing scent and is frequently used at spas to enhance relaxation. Since you’re likely spending more time in your home right now, why not add some gorgeous greenery to your […]
Even if you’ve been exposed to someone sick with COVID-19 but you don’t feel sick, the CDC says you now no longer have to get yourself tested. This latest about-face has public healthcare workers baffled because earlier guidance called on local health departments to test those who have been within 6 feet, and for 15 […]
Endometriosis is a debilitating, chronic condition that affects 1 in 10 women worldwide. It occurs when tissue which has similar properties to the womb lining, ends up in the body and attaches to organs, forming a patch of tissue called a lesion. The condition can cause chronic pelvic pain, bowel and bladder dysfunction, and pain […]
In Victoria, more than 1,100 health-care workers have now been infected with SARS-CoV-2, the coronavirus that causes COVID-19. Some 11% of active cases are workers in the health-care sector. Health-care workers are reported to be among those fighting for life in Victorian intensive care units. While we don’t know what proportion of the Victorian health-care […]
Eclectic grocer Trader Joe’s is beloved for its low-low prices, wide selection of products, and customer-friendly outlook. However, it’s not a buy-in-bulk destination like Costco or a stripped down to the bare bones shopping experience, fueled by German efficiency, like Aldi. Regular trips to Trader Joe’s need to be planned in advance, and it takes a while […]
If you’ve been opting for walks and runs lately instead of hitting the gym, here’s something you may want to consider: barefoot running. Some experts say it may prevent injuries. Peter Francis, an exercise science expert, wrote in a CNN Health article that “a growing body of evidence shows running shoes might actually be doing […]
Intermittent fasting is a way of losing weight that favors flexibility over calorie counting. It restricts the time you are allowed to eat, which reduces calorie intake by limiting opportunities to eat. That’s the theory, at least. A popular version of intermittent fasting is the 5:2 diet, which involves eating a very low-calorie diet (about […]