Health News

Here’s How You Really Should Be Treating Migraines

If you frequently suffer from migraines, you know how debilitating they can be. But figuring out how to treat them doesn’t need to be another pain in the head; while there are all kinds of myths and pseudoscience remedies out there on the internet (like daith piercings, which haven’t actually been proven to be effective), […]

Pet Care

Six Horse Breeds You Should Know

A horse is a horse, of course, of course—but did you know there are over 350 different breeds of horses around the world? That’s about the same as domestic dogs, and waaaaay more than cats! Horses have been carefully bred for thousands of years, leading to a spectacular diversity of horse breeds, sizes and traits. […]

Health News

Seven wellness products to help you feel like your best self

Zenb pasta Angell bike Roxy activewear collections The Healing Power Of Flowers Privé No. 5 Serum Fade and Balance LA Pacific Gum Health Enzyme Whitening Toothpaste with CBD Spanx Active spring collection How to get your Metro newspaper fix Metro newspaper is still available for you to pick up every weekday morning or you can […]

Health News

All the Reasons You Should Incorporate Turmeric Into Your Diet

Around every New Year, Google searches for turmeric tea spike. It is one of those elixirs whose benefits are numerous, wide and vaguely remembered, hence the Google searches. Turmeric has been used medicinally for centuries in India and surrounding countries. Naturopaths and dietitians have been recommending it for decades. “The benefits of turmeric go into […]

Kids Health

Here’s How Long It Should Really Take You To Fall Asleep

According to the American Sleep Association, 50 to 70 million adults nationwide have a sleep disorder, with insomnia being the most common. And while the association reports that adults need seven to nine hours of sleep each night, Harvard Health Publishing points out that factors such as stress, pain, and diet can keep people from […]

Health News

Expert Reveals The DIY Dentist Tricks You Should Never Try At Home

It’s not news that dental work and orthodontics can be prohibitively expensive for people who aren’t fortunate enough to have comprehensive dental insurance or a flourishing bank account. For this reason, folks sometimes attempt to remedy dental issues with at-home remedies and procedures, but without the supervision and instruction of a professional, these treatments can […]

Health News

What You Need To Know Before Stepping Into An Infrared Sauna

Saunas are a go-to place for relaxation and recovery for many. Apart from stress relief, the small, heated room gives many more health benefits to its users. Some personal trainers even urge clients to use the sauna as it has positive effects on the body after a workout. Saunas have been around since the olden times, […]

Kids Health

The Candle Scents You Should Burn If You Need To Feel Energized

Candles are typically associated with relaxation, but certain scents actually help boost your energy — so they’re the ones you’ll want to burn when you’ve got work or household chores to attend to. A perfect example is rosemary. Research has shown that rosemary helps wake you up and promotes concentration. A 2013 study published in […]

Health News

EXPLAINER: Will you need a ‘vaccine passport’ to travel?

Airlines and others in the travel industry are throwing their support behind so-called vaccine passports to boost pandemic-depressed travel, and authorities in Europe could embrace the idea quickly enough for the peak summer vacation season. Technology companies and travel-related trade groups are developing and testing various versions of the vaccine passports, also called health certificates […]