Personal Health

Couples who share a bed, sleep better

In most countries, couples share a bed. Studies, how this affects the quality of sleep, have so far come to conflicting results. A new study now shows that couples who sleep in the same bed, synchronize your stages of sleep and dreaming. Twelve young, healthy couples spent together, and separated for four nights in the […]

Personal Health

Dating Is Better During Quarantine, and It Doesn't Have to Change

Before COVID-19, Vaneet’s dating life was “pretty much non-existent.” “Asking people out IRL only led to rejection,” the 28-year-old says. “Apps were just a constant stream of being ghosted. It was exhausting, and I practically gave up dating.” While most of us have been going through unbearable dry spells and deeply missing human touch, Vaneet […]

Personal Health

Anyone who is physically active, less often to the hospital

Adults between 40 and 79 years of age require less lengthy hospital stays and are also meadows and less frequently repeated if you are at work or in their leisure time at least moderately physically active. British researchers have discovered stays in a long-term study under 25.639 adults in middle and older age relationships between […]