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Most of us are familiar with the concept of burnout. It’s a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. And now scientists have predicted when it will likely happen to you. Burnout happens when you feel overwhelmed, emotionally drained, and unable to meet constant demands, and it is most […]
From better sleep to a flatter stomach and a more sculpted face: The 32 (very) surprising results of spending ten-days on a high-fat, no carb diet Tired of being tired, Victoria Woodhall tried a radical ten-day eating plan This involved eating plenty of high-fat foods while ditching all possible carbs As featured on Get The […]
Nonalcoholic fatty liver disease, or NAFLD, which affects roughly 100 million Americans, costs the United States healthcare system $32 billion annually, according to a first-of-its-kind study by Intermountain Healthcare researchers on the economic impact of the disease. The prevalence of nonalcoholic fatty liver disease mirrors the rising trend of obesity in the United States. Globally, […]