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Cold symptoms include combinations of nasal symptoms, a sore throat, a cough and fever. Initially, the flu may seem like a common cold with a runny nose, sneezing and sore throat, but cold usually develop slowly, whereas the flu tends to come on suddenly. While a cold can be a nuisance, you usually feel much […]
The age-old secret to a longer life really comes down to a healthy lifestyle including regular exercise, limiting alcohol intake, not smoking and eating a healthy balanced diet. Good nutrition is key to leading a healthy lifestyle. The foods a person eats gives the body “information” and materials they need to function properly. If a […]
Malcolm Hebden, 78, joined the cast of Coronation Street way back in 1974 and quickly became a fan favourite. He won the “Best Onscreen Partnership” award and additionally won the “Funniest Character” title for two consecutive years. Malcolm took time off after a bout of ill-health and underwent emergency surgery. READ MORE Donald Trump health: […]
High cholesterol is when a person has too much of a fatty substance, known as cholesterol, in the blood. It’s mainly caused by a poor diet, not exercising enough and being overweight, but can be lowered through some simple lifestyle changes. READ MORE Type 2 diabetes: The Ayurvedic supplement proven to lower blood sugar Eating […]
Type 2 diabetes causes a person’s blood sugar (glucose) levels to become too high because it affects the body’s response to insulin – a hormone produced by the pancreas that controls glucose levels in the blood. If blood sugar levels aren’t controlled and stay too high, this can lead to a number of problems including […]
Type 2 diabetes causes the body not to respond to insulin properly, causing blood sugar levels to become too high. If blood sugar isn’t controlled properly and stays too high, a number of problems can occur, including kidney failure, nerve damage, foot ulcers, heart disease and stroke. READ MORE Type 2 diabetes symptoms: ‘Shin spots’ […]
Many people believe that life expectancy is largely determined by lifestyle and genetics. While this is a key factor to staving off many diseases, it turns out that another unusual factor could determine your longevity. Numerous studies look at the peculiar attributes to determine who lives to the ripe age of over 100 and who […]
Kate Garraway, 52, has moved her way up the journalist ranks after starting her career at the South editor of ITV News Central on ITV Central working as a product journalist, reporter and news presenter. Kate is now the face we wake up to and works as a co-anchor on ITV’s Good Morning Britain. Last […]
Sleep is incredibly important because a lack of it can lead to a number of serious health problems. As well as feeling grumpy and not being able to work to your best ability, regular poor sleep can put a person at risk of obesity, heart disease and diabetes. It can also shorten life expectancy. READ […]
The flu jab is considered the best form of protect against an unpredictable virus, with a number of studies showing the vaccine will help prevent a person getting flu. Doctors urge people get the flu jab because it can cause unpleasant symptoms for children and severe illness and death among at-risk groups of people. READ […]