Type 2 diabetes causes the body not to respond to insulin properly, causing blood sugar levels to become too high. If blood sugar isn’t controlled properly and stays too high, a number of problems can occur, including kidney failure, nerve damage, foot ulcers, heart disease and stroke. READ MORE Type 2 diabetes symptoms: ‘Shin spots’ […]
How to sleep: Avoid doing this to you home during winter to ensure good night’s sleep
Sleep is incredibly important because a lack of it can lead to a number of serious health problems. As well as feeling grumpy and not being able to work to your best ability, regular poor sleep can put a person at risk of obesity, heart disease and diabetes. It can also shorten life expectancy. READ […]
David Attenborough health: Seven Worlds, One Planet presenter reveals health struggle
David Attenborough, 93, is an English broadcaster and natural historian who is best known for his nature documentaries, where he draws on his deep knowledge and wonder of nature to drill home vital messages about ecological preservation. His new series, Seven Worlds, One Planet, will see him return to what he does best. The broadcaster […]
Kylie Minogue health: ‘It changes everything’ Singer’s disease ruined chance of motherhood
Kylie Minogue, 51, was diagnosed with breast cancer in 2005, at the age of 36. The diagnosis led to the postponement of the remainder of her Showgirl: The Greatest Hits Tour and her withdrawal from Glastonbury. READ MORE Jenny Ryan health: The Chase star on her health struggle After undergoing surgery and treatment the same […]
Michelle Visage health: Strictly star admits ’I had to have a biopsy’
Michelle Visage, 51, is the one to watch for this year’s Strictly Come Dancing. She was left feeling emotional last week after her routine saw her get the highest score of the series so far. Scoring an unbelievable 39 points for her Foxtrot she has shown UK audiences that age is just a number. She has also proven […]
High blood pressure: The spice proven to ‘significantly’ lower your bp reading
High blood pressure naturally fluctuates throughout the day and night. It’s when a person’s blood pressure is consistently high, even when they are resting, that can spell trouble. This means a person’s heart has to work harder to pump blood around their body, which, if left untreated, can lead to heart complications. Fortunately, simply dietary […]
Aussie flu set to sweep the UK this winter – how to prevent potentially deadly illness
Aussie flu is set to return to the UK this winter, and experts are now advising on the important of getting the flu jab this year. The strain (dubbed ‘Aussie flu’) originally hit the headlines following an epidemic in 2017, but has now again swept across Australia, with more than 200,000 people affected this year. […]
Flu jab 2019: How to get flu jab for FREE? How much does the Flu Jab cost for 2019?
Flu circulates every winter, and tends to peak around December and January. The World Health Organization (WHO) recommends which type of flu virus strains to include in the flu vaccine every year. Read on to find out more about the costs of the flu vaccine. Read on to find out more about the cost of […]
Breast cancer symptoms: Seven signs you need to know to catch the condition early
One in three women don’t know what they are looking for when checking their breasts, according to figures, and one in seven have never seen or been shown how to check their breasts for signs of cancer. Additionally one in five women find breast checking an embarrassing topic to talk about. More than one in […]
High blood pressure: Best juice proven to lower your reading
High blood pressure affects one in four adults in the UK, but many people don’t know they have it because symptoms are rarely noticeable. The best way to find out if you have high blood pressure is to have your reading regularly checked, either by your GP or local pharmacist or using a blood pressure […]