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Female workforce participation has risen for the past two decades in Australia, and in turn, more young kids have been attending formal childcare. So it’s very surprising the latest Household, Income and Labor Dynamics in Australia (HILDA) Survey shows a steep fall in the use of formal childcare among single-parent households, which by and large […]
Just 30 minutes of regular physical activity also slashes their risk of a tumour returning by more than half, according to research. Lead author Dr Rikki Cannioto said yoga and swimming work just as well. She said: “Aiming for as little as two and a half hours weekly exercise has a big impact for women […]
Next time you’re at the gym on your period, wondering why on earth you even left the house today, and spending way too much time taking sneaky looks at your butt in the mirror to a. check your pad isn’t showing and b. your tampon hasn’t leaked, just stop for a moment. Give yourself a […]