There may be some truth to the saying “getting up on the wrong side of the bed,” according to Penn State researchers who say starting your morning by focusing on how stressful your day will be may be harmful to your mindset throughout the day. The researchers found that when participants woke up feeling like […]
6 Beauty Products You Should NOT Use Every Day
The journey to find your perfect beauty product lineup can be a long and windy road. It’s no wonder that when you find a product you just love, it can be tempting to apply that baby every single day! But some products are not meant to be on the ‘A Team’ for everyday use. Before […]
Women's Health Mother's Day Gift Guide 2017
With Mother’s Day just around the corner we have put together a list of our top picks for Mother’s Day pressies in 2017. Fitbit Flex 2 Rose Gold, $148.00 This has to be one of the prettiest fitness trackers around. Get it here. Puma Light Padded Gilet Vest, $100 This light-weight vest is the perfect […]
Exactly What To Eat In A Day To Reduce Your Risk Of Cancer
You hear the lofty claims all the time: “Eating citrus (or tomatoes, or broccoli, or fill in the blank food) can help slash your risk of cancer!” And while it all sounds enticing, you’re smart enough to know that no food can work its magic in isolation, and that subsisting on grapefruit will only make […]
Research Reveals That Doing This Once A Day Will Boost Your Happiness
A new study from the University of California, Irvine, found taking selfies and sharing photos with your friends can boost your happiness. So if you loathe ’em it is time to make a change and start loving ’em. Participants in the study were randomly assigned to take one of three different photos over a three-week […]
Doctors urge caps on patient appointments
Doctors want a similar healthcare system to Sweden with just 13 appointments a day amid claims some GPs carry out up to 70 consultations on busy days GPs’ union calls for a cap on consultations so doctors can turn patients away They say the safety of patients and ‘sanity’ of doctors is being put at […]