Among other things, several dietary measures can be taken to ward off/fight this disease — fish consumption being one of them. What you eat has got a lot to do with how you feel on the inside. A person is considered to be healthy when their mind, body and soul are in sync with each […]
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How Do I Stop Overthinking Once And For All?
Overthinking is like getting a bad pimple—it happens to everyone. Your mum, your sister, your best friend (obviously…you’re the first to hear about it!), they’re all guilty of it. So before I get started, take solace in knowing that you’re not alone in your never-ending “Omg, what if…” thoughts. Especially if you’re the high-achiever type […]
Number of years in NFL, certain positions portend greater risk for cognitive, mental health problems
Longer NFL careers and certain playing positions appear to each spell greater long-term risk for serious cognitive problems such as confusion, memory deficits, depression and anxiety in former football players, according to a new report published Aug. 30 in The American Journal of Sports Medicine. The study is believed to be the first to explore […]
Anxiety, depression linked to more opioid use after surgery
Surgeons wielding their life-saving scalpels, laparoscopic tools, or other implements to repair or remove what ails their patients understand all too well that pain is an unavoidable part of the healing process. Yet the current opioid crisis has made the standard prescribing practices for these highly effective analgesics fraught with risk. New research from Michigan […]
Better care needed for people displaying first symptoms of bipolar disorder
Better care and more research into treatments for people experiencing a first manic episode are urgently needed, according to researchers at the NIHR Maudsley Biomedical Research Centre. The study, published today in The Lancet Psychiatry by a team of international experts, describes patchy and inconsistent care, widespread failure to detect bipolar disorder early enough, and […]
Indoor tanning may be an addiction abetted by both genetic and psychiatric factors
A combination of elevated symptoms of depression along with modifications in a gene responsible for dopamine activity, important to the brain’s pleasure and reward system, appear to influence an addiction to indoor tanning in young, white non-Hispanic women. That finding comes from a new study, reported by researchers at Georgetown Lombardi Comprehensive Cancer Center and […]
Gender affects the correlation between depression and weight in children and adolescents
The results of a large community-based study have shown that the probability of major depressive disorder in children and adolescents with high, low, or normal body mass index differs according to gender. Underweight boys and overweight girls have an increased risk of depression, according to the study published in Childhood Obesity. Seyed-Ali Mostafavi, Tehran University […]
Breastfeeding struggles linked to postpartum depression in mothers
As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant and mother. In my medical practice, many new moms come to see me because they are having difficulties breastfeeding. Before having a child of my own, I would do a basic physical screen […]
Depression may spread through social networks, says study
In a hyperconnected world, traditional social networks – face-to-face contacts of daily life – are unravelling with the loss of social supports, said researchers at the Flinders University in Australia. Depression and other mental health problems can spread through social networks, up to “three degrees of separation” – or a friend of a friend of […]
Mindfulness helps mothers with opioid use disorder combat depression
Mothers with opioid use disorder face many challenges as they work towards a more stable life for themselves and their children, depression not least among them. But medical interventions for depression can interfere with treatments for opioid addiction. New research from Jefferson (Philadelphia University + Thomas Jefferson University) shows that participation in a mindfulness-based parenting […]